One-on-One Sound Healing

60 Minutes

A personalized sound healing experience designed to invite relaxation, encourage self-connection, and create a little space just for you. 🩷

Your session begins with a warm, welcoming conversation where we'll explore how you're feeling, what you'd like to focus on, and any intentions you may wish to set.

From there, you'll be invited to get comfortable and experience a unique sound journey featuring a carefully selected combination of instruments, which may include crystal and Himalayan singing bowls, tuning forks, monochord, chimes, gong, and other beautiful sounds and vibrations.

Every session is different, thoughtfully tailored to your individual needs, preferences, and comfort level.

My approach is gentle, trauma-informed, and centred around creating a welcoming space where you can relax, reconnect, and simply be yourself.

What you may experience

• Deep relaxation and a sense of calm
• A break from everyday stress and overthinking
• Greater awareness of your body and emotions
• Moments of reflection and self-connection
• A renewed sense of balance and well-being

What's included

• Personal check-in and wellness assessment
• Individualized intention-setting
• Gentle breathing and relaxation techniques
• Personalized sound healing journey
• Optional on-body instruments with your consent
• Time for grounding and reflection

No previous experience is necessary. Just come as you are!

Come Heal Your Hertz with us! 🩷

Sound healing is a complementary wellness practice and is not a substitute for medical treatment or professional mental health care.